Get out and about to reduce joint pain

People who are looking for health resources to ease joint pain related to osteoarthritis may want to consider taking regular walks, experts have suggested. As the colder months of the year approach, the Arthritis Foundation is reminding arthritis sufferers not to neglect their regular physical activity habits due to weather. The foundation recommends that taking

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Studies Find Health-Boosting Antioxidants In Many Surprising Places

Ongoing research has repeatedly supported the idea that the complex of vitamins known as antioxidants is good for you. At their root, the benefits of antioxidants stem from their ability to reduce the damage caused by free radicals in the body. These nutrients can be found in nutritional supplements and natural foods, including pecans. A

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Teenage stress may impact adult health

Scientists are learning more about the negative impact of stress during teenage years on cardiovascular health in later life. UCLA researchers conducted a study of 69 healthy, normal adolescents who reported negative interpersonal interactions, such as conflicts with family and friends, peer harassment or punishment by parents or teachers. They found that greater frequency of

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Nutritional Supplements May Be Key to Preventing Diabetic Retinopathy

While some diabetes patients rely on such as cinnamon to lower their blood sugar, scientists are currently trying to find additional vitamins that may help prevent diabetic retinopathy (DR), which can potentially blind patients suffering from the disease. According to a study found in the American Academy of Ophthalmology journal, vitamins C, E and magnesium

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