pH Balance Supplements Can Bolster An Alkaline Diet

Say you’re trying to maintain an eating regimen that avoids excessively acidic foods. If you’re on such an alkaline diet, it may be helpful to take pH balance supplements, especially during the holiday season, when overindulgence can throw such a diet off. Alkaline foods are known to moderate the body’s pH, preventing it from getting

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Ginger Root May Reduce Inflammation, Improve Colon Health

Besides being a relatively effective treatment for an upset stomach, herbal supplements containing ginger root may be good for the colon, too. Researchers from the University of Michigan Medical School concluded as much after conducting an investigation into the merits of consuming the substance. The team began by giving volunteers two grams of either ginger

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