You already know your body needs fuel to work properlyand your heart is no exception. Without proper fuel, your heart can struggle to perform at its peak. And if you think youre getting enough fuel and nutrients from your diet alone to energize your heart, then you could be at risk.
As you get older, illness and stress can affect your heart as significantly as nutrition. When your heart cant keep pace with your bodys needs for oxygen and nutrients, you may experience:
- Occasional swelling in your feet or ankles
- Weight gain from fluid retention
- Increase in urination
- Lung health issues
- Low energy and decreased stamina
To avoid these health issues, you should nourish your heart with the right kind of fueland that means getting more coenzyme Q10 (CoQ10). This super nutrient is the energy switch that sparks all 100 trillion of your bodys cells and helps keep them fueled for optimal performance.
When you were younger, your body made its own CoQ10. But as you get older, your ability to produce natural CoQ10 significantly decreases. Without enough CoQ10, you could experience less-than-optimal heart health.
The exciting news is that you can restore your natural levels of CoQ10 through supplementation and maximize your heart health. Plus, youll also be keeping your circulation flowing to deliver nourishing blood to every cell in your body.