Drinking Tea May Prevent Cognitive Problems In Elderly People

Individuals who include tea in their daily dietary regimen may be less likely to suffer from memory problems later on in life, according to a study presented at this year’s Alzheimer’s Association’s International Conference. Over the course of 14 years, a team of researchers from the University of California in Los Angeles (UCLA) examined the

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Fatty Acid Mixture May Minimize PMS

Getting an ample dose of certain fatty acids, like the omega-3s and linoleic acid found in nutritional health supplements, has been shown to confer a number of positive health benefits. Now, scientists at the Federal University of Pernambuco, Brazil, have discovered what they say is an added benefit of taking fatty acids – it may prevent

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Eating Watercress Linked To Lower Breast Cancer Risk

Consuming watercress on a regular basis may reduce breast cancer risk, according to findings published in the <i>British Journal of Nutrition and Biochemical Pharmacology.<i> This is because nutrients found in the plant can block the spreading of cancer-related proteins. Following a fasting period, a group of breast cancer survivors were asked to eat 80 grams

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Gazpacho May Lose Some Vitamin C Content

If you like gazpacho – a traditional chilled Spanish soup made with tomatoes, bread, olive oil, vinegar and other vegetables – you may be interested to hear that its vitamin C content actually decreases as its ingredients are combined and served cold. Those are the findings of a recent study conducted by scientists at the

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Scientists Find High Blood Pressure Patients May Lose Sleep Over Monitors

While people with high blood pressure may consider trying an alkaline diet that is high in fruits and vegetables to help with the issue, others who use monitors to measure their levels while they slumber may be losing sleep over it. Scientists are suggesting that patients who are losing sleep over their blood pressure monitors

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