Health E-Hint: Nature’s Sweet Remedy for Lower Blood Pressure!

If you’re struggling to control your sodium intake and get your blood pressure under control—you’ll be amazed at some new research findings. A new animal study showed that grapes helped lower blood pressure and improve heart function—even though the animals ate a high-salt diet! Some lab rats ate a diet containing a powder made from

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Health E-Hints: Men: Is Your “Soldier” No Longer Standing at Attention?

As you age, the blood flow to your genitals decreases. Plus, daily stress… rising cholesterol levels… increased blood pressure… and other factors may even cause the blood to stop flowing altogether! This combination of problems can wreak havoc on your sex life! If you want to experience stronger erections, the key is to get the

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Learn How To Balance Estrogen Levels For Optimum Health

Estrogen dominance is a frequent health concern for both men and women. An overabundance of estrogen is associated with a variety of health concerns in men and women such as weight gain—especially belly fat, hot flashes, uncomfortable menopausal symptoms, vaginal dryness and reduced sexual desire, bloating and water retention, occasionally irregular or skipped menstrual cycles,

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Loneliness Linked To High Blood Pressure In Older Individuals

Elderly individuals may want to take such as potassium to lower their blood pressure, as feelings of loneliness may increase their levels. According to researchers from the University of Chicago, feeling lonely increases the blood pressure rate of individuals who are 50 years old and up. The scientists examined the possibility that loneliness could bring

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Achy Muscles

Achy muscles from a bout of the flu? Mix 1 Tablespoon of horseradish in 1 cup of olive oil. Let the mixture sit for 30 minutes, then apply it as a massage oil, for instant relief for aching muscles.