Drinking Herbal Tea Can Give Bodily Health A Boost

Researchers associated with the U.S. Department of Agriculture (USDA) recently announced that three types of herbal tea have significantly health benefits. These brews – chamomile, peppermint and hibiscus tea – have antioxidant, anti-inflammatory and even anti-cancer properties. A team of scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging in Boston publicized

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Tanning May Deliver More Than Vitamin D

While health authorities agree that a few minutes of natural sun exposure can help the body synthesize its daily dose of vitamin D, hardly any recommend extensive tanning bed use. Instead, nutritional health supplements may do the trick. Now, a group of scientists at Indiana University School of Medicine are saying that tanning may cause

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FDA Regulations Aim To Make Produce Safer

Recently the Food and Drug Administration (FDA) started allowing food producers to zap the leaves with low amounts of radiation to kill any traces of E. coli, salmonella or other bacterial germs. Acting on a request from The Grocery Manufacturers Association to expand irradiation, the FDA said their decision stems from recent salmonella outbreaks involving

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Licorice Root Acts As Natural Stress Reliever

Excess stress not only makes you feel uneasy—it can also impact your immune system… contribute to sensitivities… and even cause mild changes in mood. One way to combat stress is to take licorice root. This natural herbal remedy acts on the glands that produce adrenaline and helps curb your body’s response to stress. Licorice comes

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Black raspberries ‘help prevent cancer’

Black raspberries contain a compound that can help prevent cancer, according to new research, which could make them a valuable component of nutritional supplements in the future. Findings published in Cancer Prevention Research suggest that a type of flavonoid called anthocyanins can inhibit the growth of esophageal cancer in rats. Researchers at the Ohio State

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How Does Your Weight Affect Your Heart?

Metabolic syndrome is a group of factors that could indicate a need to make changes and take steps for sustained health in the future. You may develop these symptoms by eating a diet high in calories and saturated fat and getting little or no physical exercise. You should consider supporting various aspects of your health

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