When it comes to optimum health, most of us are deficient in one key vitamin that can help unlock the mystery of common ailments. If you suffer from heart problems, poor circulation, joint discomfort, decreased bone strength, mood swings, blood sugar imbalance and low energy levels, then your vitamin D levels could be seriously low.
The use of advanced cardiac technology may help physicians better detect signs of heart failure in patients, according to a study published in the American Journal of Emergency Medicine. The most common technique to do so is with a stethoscope, which allows healthcare professionals to determine if an individual has developed an S3. This acronym
According to the Journal of Longevity, declining health can be attributed to acid overload. This toxic condition can occur when your acid/alkaline balance is not maintained. The result of an acid system includes circulation problems, heart troubles, fatigue and low energy, premature aging, stiff joints, memory loss, lack of sex drive, constipation, bloating, breathing difficulties, skin
Do you know which foods naturally contain the most vitamin D? Bread or milk may be the first thing that comes to mind, but these foods are typically enriched with the nutrient, rather than naturally containing it. In fact, few foods are organic sources of vitamin D. If that weren’t discouraging enough, new research has
More than $62 billion a year is spent worldwide on over-the-counter painkillers, according to Psychological Science. Now scientists have discovered that popular nonsteroidal anti-inflammatory drugs (NSAIDs)such as aspirin and ibuprofenmay be dangerous for your prostate. These drugs can reduce blood levels of the prostate-specific antigen (PSA) marker doctors use to detect abnormal prostate cells. This
Just as acid can ruin your car battery, increased acidity in your cells and tissues can eat away at the linings of your arteries and increase your chances of both brain and cardiovascular problems erode cartilage and cause inflamed joints and damage skin cells which can contribute to premature wrinkling and other aging issues. The
Dear Health-Conscious Friend, Im sure you want to increase your odds of staying healthy. Thats why Im going to share more health news and advice to help you stay in tip-top shape! Youll find out how to protect yourself from killer diseases that can keep you from enjoying life. And youll discover many safe and
Its embarrassing. Its annoying. Its exasperating. And its controllable. Were talking about the distressing inconvenience of the side effects associated with prostate problems. This often means midnight treks to the bathroom to pee, pain when you start and end urination and dribbling when youre done. It can be frustrating when nothing you do seems to help, no matter how careful you try to be. The key to
The nutrient coenzyme Q10 (CoQ10) is produced in your body and needed for basic functions on a daily basis. In fact, CoQ10 is responsible for up to 95 percent of the bodys energy production. Unfortunately, our CoQ10 levels begin to decrease as we age. This is why its important to supplement with this nutrient for
Take a deep breath Youve probably heard those words many times at your doctors office. But where you WONT hear them repeated is in many of the areas devastated by raging wildfires. These areas have air that contains a mother lode of unhealthy particles that could harm your health. In todays Monday Edition of Health