Medical research has identified a source of omega-3 fatty acids thats been shown superior to fish oil supplements in head-to-head testing. Its found to be healthier, safer, more potent and more absorbable. Its called krill oil. Krill is a shrimp-like crustacean that abounds in the ocean. In fact, this tiny sea creature is a favorite
Millions of Americans rely on certain products and remedies to help boost their heart health. But troublesome side effects from some of these products cause as many as three-quarters of people to look for alternatives. In his book, The Hidden Truth about Cholesterol-Lowering Drugs, former pharmaceutical company chemist Shane Ellison says the first step toward
Foods can impact your overall health and well-being. Most Americans consume a high-acid diet full of fatty meats, chicken, turkey, pasta, cheese and hundreds of processed food items. This diet can ruin your bodys alkaline balance and actually impact cellular health throughout your entire body. You need to reverse the acid overload and return to
Eating foods that have a high alkali content may be a good way to protect against bone loss, new research suggests. A study published in the Journal of Clinical Endocrinology and Metabolism found that consuming bicarbonate can reduce biomarkers associated with bone loss and fracture. The researchers explain that fruits and vegetables are metabolized by
In the , we informed you of the scientific challenges to the recommended daily allowance (RDA) for vitamin D. Now, two more doctors are promoting the positive health benefits of vitamin Dand warning of the dangers of having a deficiency of this essential nutrient. John H. Lee, M.D., of Saint Lukes Mid America Heart Institute
If youre setting goals for the coming yearheres a simple suggestion to help improve your health. You should give your heart proper nourishment to keep it from becoming too pooped to pump! You already know your body needs fuel to work properlyand your heart is no exception. Without proper fuel, you can develop heart disease
Dear Health-Conscious Friend, Youd probably agree that being sick changes your entire life. It makes it difficult to carry out everyday tasksor even relax without pain and worry. Thats why its important to take preventive measures to help protect your health. In todays Monday Edition of Health News Weekly, youll discover ways to help keep
Layne Lowery A new study focused on stroke patients determined that those who got out of bed during the 24-hour period following the attack improved their mental well-being and overall mood. The researchers stated the standard of care is to keep a stroke patient in bed. But the new findings suggest patients who are able
Most people may not realize that the digestive process actually starts in your mouth when enzymes in your saliva start to break down food particles into their component nutrients for optimum absorption. The food is then swallowed and carried by the esophagus to the stomach. However, if you dont have balanced levels of hydrochloric acid
Dear Health-Conscious Friend, If youre concerned about your heart health, this week special Monday Edition of Health News Weekly may be a real life saver. Why? Because youll discover why you may want to say NO to a popular heart treatment. In fact, new research shows it may be completely unnecessary And just in time