If youre setting goals for the coming yearheres a simple suggestion to help improve your health. You should give your heart proper nourishment to keep it from becoming too pooped to pump!
You already know your body needs fuel to work properlyand your heart is no exception. Without proper fuel, you can develop heart disease or even fall victim to heart failure!
If you think youre getting enough fuel and nutrients from your diet to energize your heartthink again! Research shows most Americans eat foods grown in poor soil loaded with additives, colorants and preservatives!
As you get older, illness, stress and poor nutrition can also affect your heart. When your heart cant keep pace with your bodys needs for oxygen and nutrients, you may experience:
- Swelling in your feet or ankles
- Weight gain from fluid retention
- Increase in urination
- Shortness of breath
- Fatigue and inability to exercise
To avoid the problems caused by a weak and tired heart, you need to nourish your heart with the right kind of fueland that means getting more Coenzyme Q10 (CoQ10).
This vital nutrient powers up your heart cells to keep them fueled for optimal performance. When you were younger, your body made its own CoQ10. But as you get older, your ability to produce natural CoQ10 significantly decreases.
Without enough CoQ10, your heart cant function properly your cells degenerate and you could experience serious heart problems!
Some folks use statin drugs to reduce cholesterol levels and improve heart health. But hundreds of major clinical studies prove that statinswhich work to lower cholesterol production in your bodyalso deplete your bodys supply of CoQ10!
In a report published in Archives of Neurology, Tatjana Rundek, M.D., from Columbia University College of Physicians & Surgeons said, Even brief exposure to atorvastatin (marketed as Lipitor®) causes a marked decrease in blood CoQ10 concentration.
The exciting news is that you CAN restore your natural levels of CoQ10 and maximize your heart health! Plus, youll also keep your arteries whistle cleanand improve blood flow to every cell in your body!