It might surprise you to hear that as early as age 10, you could start to accumulate fat in your arteries. Over the years it continues to build up and by the time youre 50, your arteries are likely full of thick, sticky plaque and too narrow for optimum blood flow. This leaves you at
Woo, I havent laughed that hard in a long time I needed that. The last time you said words like thatyou probably DID need a good laugh, and you should be sure to let it out more often! You might be surprised to know that a healthy dose of laughter is often just what you
The life expectancy in the United States is roughly 77 years of age, according to Joseph Maroon, M.D., author of The Longevity Factor: How Resveratrol and Red Wine Activate Genes For a Longer and Healthier Life. In the 1780s, most people could expect to live to around 35 years old before dying of pneumonia, tuberculosis,
Painful bone breaks can leave you confined to a wheelchairor possibly send you to a nursing home! But new research to explain how aging slowsor even preventshealing of broken bones provides hope for potential treatments designed to restore lost healing capability! Researchers from the University of Rochester Medical Center focused their current study on the
Dear Health-Conscious Friend, If youve ever seen an older person with a humped back youve witnessed how bone disease can affect your life and health. You might not do anything intentionally to cause these problems, but you might be helping your bones crumble just by taking the next swallow from a cola bottle! In this
The reason krill oil is more effective than other marine oils is the amount of omega-3 fatty acids, phospholipids and extremely potent antioxidants. Its the unique combination of these essential ingredients that provide the greatest health benefits. Harvested only two months out of the year under responsible fishing regulations, the krill are flash-frozen to maintain
The worlds largest quality of life study to-date has found one in three people dealing with chronic chest pain says it affects their daily lives. The study appearing in the Archives of Internal Medicine reveals 29 percent of patients experience angina chest pain at least once a week, despite contemporary medical treatments. In addition, 60
Calcium is one of the most important minerals for your body and bones. This essential strength-building nutrient helps your muscles contract maintain proper blood vessel function secrete hormones and enzymes and send messages through your central nervous system. But thats not all that calcium can provide for your continued health. Various medical journals and studies
Dear Health-Conscious Friend, The change of seasons has sent the mercury rising in thermometers across the country. And if youre a woman experiencing menopause, these high temperatures are the LAST thing you want to feel as you deal with your private summers! In this weeks Monday Edition of Health News Weekly, Ill reveal some nutrition
If youre occasionally faced with constipation, diarrhea, bloating, embarrassing gas, heartburn and irritated or uncomfortable bowels, then the importance of regular elimination can be the answer to achieving optimal digestive health. When you cant properly empty your bowels, you could experience damage to every cell, gland and organ in your body. Even worse, without regular,