The Dangers of Overusing Painkillers

Rebound headaches caused by the overuse of pain medications are a global problem that deserves serious research and treatment strategies, Mayo Clinic researchers said. Commonly called medication overuse headaches (MOH), these drug-induced headaches occur daily or nearly every day. They typically develop over time when you’ve built up a tolerance to your favorite painkillers. According

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Kale-Like Vegetables Reduces Cancer Risk If Cooked Correctly, Study Says

The kale family – it’s healthy, it’s flavorful and, if cooked correctly, it may have cancer-fighting properties. So said a group of researchers from the University of Illinois, who recently published a study touting the health benefits of fresh or lightly steamed broccoli. According to the group, this and other vegetables are naturally rich in

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Metabolic Screenings May Prevent Diabetes During And After Pregnancy

Metabolic status prior to pregnancy may determine if a woman will develop type 2 diabetes after becoming pregnant, according to findings published in the American Journal Epidemiology. Researchers have previously found that gestational diabetes mellitus (GDM) diagnoses during pregnancy can lead to type 2 diabetes after a woman’s child is born. In order to better

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Extra Body Fat Can Make Your Head Ache!

Recent scientific research has uncovered a new reason to shed excess pounds—besides wanting to lose your “love handles” or fit into your “skinny jeans”. The study concluded that being overweight or obese may increase your likelihood of having severe headaches and migraines! According to a Reuter’s Health report, Earl S. Ford, M.D., and colleagues at

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Children’s Allergy Risk Determined By Season Of First Trimester

The season in which a pregnant woman is in her first trimester may determine what type of allergies her child may develop later in life, according to a study published in the Journal of Epidemiology and Community Health. During a five-year trial, researchers monitored allergy patterns of approximately 6,000 infants born between 2001 and 2006.

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Fast Fact: Safe and Natural Way to Brighten Your Whites

Looking for a safe and natural stain lifter to brighten your whites? Try vinegar. The Family and Consumer Science Extension at Colorado State University suggests mixing 1 ? teaspoons of dishwashing soap with several drops of white vinegar and blot the trouble spot of your clothing. Wash as usual—and see your stains disappear!

Health E-Hint: Discover the Healing Physical and Mental Powers of Massage Therapy!

Patients dealing with the late stages of terminal cancer may benefit from gentle massage therapy, according to a new study conducted by the University of Colorado Denver School of Medicine. Researchers studied 380 hospice patients suffering from advanced forms of cancer. Lead researcher Jean S. Kutner, M.D., and colleagues found that after two weeks of

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