Sunless Tanning Products May Lower Skin Cancer Prevalence Among Women

Increasing the use of sunless tanning lotions may lower the number of teenage girls suffering from skin cancer later in life, according to a study published in the journal Archives of Dermatology. Regular indoor and outdoor tanning without the proper skin protection can lead to overexposure of ultraviolet radiation (UVR), which increases a woman’s risk

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Cleaning Your Plate Increases Your Risk Of Becoming Overweight!

Statistics show more than 61 percent of Americans are at least 30 pounds overweight. This can have an unhealthy effect on your blood pressure… your joints… your blood sugar levels… and your memory! And some folks’ bad habit of overeating—or eating until they’re full—can dramatically increase their risk of becoming obese! Most people would agree

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Over-the-counter pain meds combo increases your stroke risk! – Issue 50

Dear Health-Conscious Friend, Thousands of Americans are concerned about losing their freedom because of age-related dementia. And it’s a legitimate concern—especially when Alzheimer’s disease is known to be a leading cause of reduced brain function for seniors. In this Monday Edition of Health News Weekly™ , I’ll tell you about how your genes could make

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Fast Fact

The avocado fruit contains healthy amounts of monounsaturated fat—or the “good” fat. It’s considered one of the world’s healthiest fruits by many nutritionists since it contains key nutrients such as vitamins B6, C and K, plus potassium, folic acid, fiber and copper. It also contains oleic acid—another good fat linked with lowering “bad” LDL cholesterol

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Health E-Hint: Fruit + Nuts=A Power Snack!

If you enjoy munching on handfuls of dried fruit and nuts—you probably don’t stop to think about why these combinations are often packaged together. Nuts are a great snack to help reduce your risk of heart trouble. But their high fat content makes some folks hesitate to use them often. What you might not know

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Is sex important for women’s overall well-being?

Australian researchers have found women who are sexually satisfied have overall better psychological well-being and vitality. Researchers surveyed women between the ages of 20 and 65 who identified themselves as either satisfied or unsatisfied with their sexual function. “We found that women who were sexually dissatisfied had lower well-being and lower vitality. This finding highlights

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