Do Your Bathroom Products Have A Shelf Life?

If you’re thinking that some of your health and beauty aids are starting to pass their expiration date… here are some tips for deciding how long to keep and use some common products. You should consider: Tossing your contact lens solution after three months. After you open the seal, germs may easily contaminate the solution.

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Leaving Behind Of Surgical Instruments

It may not be pleasant to think about, but the Journal of Radiology states that the leaving behind of surgical instruments or objects in a patient’s body is a “highly underestimated problem.” In fact, reports indicate that around 1,500 patients in the United States each year fall victim to this careless oversight. And repeated x-rays,

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Chronic insomnia indentified as risk factor for hypertension

A newly released study is the first to demonstrate that chronic insomnia with short sleep duration is an independent and clinically significant risk factor for high blood pressure. According to study authors from the Sleep Research and Treatment Center at the Penn State College of Medicine in Hershey, Pennsylvania, participants with insomnia and sleep duration

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What Are The Risks Associated With LASIK Eye Surgery?

The vision-correcting LASIK surgery has received much acclaim from people over the past decade. But the Food and Drug Administration (FDA) said some people may be ignoring the risks and complications associated with this delicate surgery. LASIK (laser-assisted in situ keratomileusis) surgeons use a laser to cut a small flap in the cornea of the

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Too Much Salt

Worried you and your family may be consuming too much salt? In order to help maintain sodium levels, try to switch from iodized table salt to all-natural sea salt that’s free of toxins and chemicals used in the crystallization process. Another helpful tip is to leave the salt shaker off the dinner table. When preparing

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Exercise ’should be more widely used for back pain’

Exercise is currently an underutilized remedy for chronic low back and neck pain, researchers claim. In a study funded by the National Institutes of Health, scientists at the University of North Carolina found that there is a lack of knowledge about prescribing exercise for pain. The researchers surveyed nearly 700 people with chronic back or

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Aging population means vision problems, but vitamins can help

As the American population grows older doctors should expect a significant increase in age-related macular degeneration, according to a new study. The study, published in the April issue of Archives of Ophthalmology, estimated that by 2050 the number of people with early age-related macular degeneration will double in the U.S. to more than 17.8 million.

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Walking may benefit people with blood vessel condition

Walking is a healthy behavior that can benefit a variety of people. Now, new research looks at its particular effects on those who suffer from peripheral arterial disease (PAD). PAD is a condition affecting the arteries of the pelvis and legs, similar to coronary artery disease, which affects the heart. Researchers at Northwestern University’s Feinberg

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