Almond chewing may boost digestive health

According to new research, chewing may play a more complex role in the digestion process and weight control as it appears to impact nutrient absorption and feelings of satiety or fullness. The study revealed that those who chewed two ounces of almonds between 25 and 40 times before swallowing absorbed significantly more unsaturated fat than

Read More

Vegetable juice may help with weight loss

Researchers believe that people with metabolic syndrome may benefit from vegetable juice in their effort to control weight. Metabolic syndrome is associated with excess body fat in the midsection, high blood pressure, sugar and lipids levels. If untreated, it may increase the risk of heart disease, stroke or diabetes. The new study, conducted at the

Read More

Study: Severe stress can cause stroke

A new study published in the journal BMC Medicine has linked prolonged stress with stroke. Researchers in Sweden surveyed 600 recent stroke victims on their perceptions of their stress levels prior to being admitted to the hospital. The patients were asked to choose between six different alternatives to indicate how stressed they had felt before

Read More

One Scientist’s Discovery May Help To Naturally Improve Older Adults’ Mental State

A recent study conducted by Anna Forsman, Ph.D., student at The Nordic School of Public Health, has found that depressive symptoms among the elderly population may be significantly reduced with natural health resources – such as using interventions that focus on social activities. Up to 5 percent of adults who are aged 65 and older

Read More

Molecular Discovery In Cranberry Juice May Lead To Improved Urinary Tract Infection Prevention

A new study has found the molecular composition in cranberry juice that protects the body against urinary tract infections (UTIs), according to findings published in Molecular Nutrition and Food Research. During a recent trial, researchers from Worcester Polytechnic Institute used E. coli bacteria in order to discover what makes cranberry juice potent against UTIs. The

Read More