Anyone who takes nutritional supplements to help keep their intestinal track clean knows that fiber can benefit colon health. Now, a new study published in the journal Gastroenterology suggests that fiber and whole grains may also play a role in reducing the risk of developing small bowel cancer, Reuters reports. To reach their findings, researchers
Individuals who are concerned about losing weight may not realize that they have to commit to some lifestyle changes in order to see results. According to a new study published in the American Journal of Physiology Regulatory, Integrative and Comparative Physiology, researchers have furthered the notion that people who are looking to lose weight
Its been found that bone marrow cells may help prevent heart attack patients from having another episode. According to a study published in Circulation: Heart Failure, researchers found that when cells from a heart attack survivors bone marrow is injected into the affected artery, they may have a lower risk of heart attack occurrence. Researchers
Its true that a nutritious breakfast can help give you more energy reduce your daily caloric intake and help maintain a healthy weight. A new national study followed the eating habits of 12,000 men and women. The findings show those who ate a low-calorie and low-energy dense breakfast weighed less and had an overall healthier
A new study shows that men who take antidepressants in the selective serotonin reuptake inhibitor (SSRI) class of drugs like Paxil® may experience damage to their sperm, according to results presented by researchers at the meeting of the American Society for Reproductive Medicine. The study examined 35 men who were administered once-daily 10 mg doses
With fall officially in full swing, many people are heading to the drug store to solve their sinus problems. However, for those who do not want to take conventional drugs, there are natural remedies that many health professionals suggest work just as well. Doctors see over 32 million cases of chronic sinusitis each year according
Some who experience chronic insomnia are caught in a cycle of anxiety caused by a lack of sleep, which then brings on more insomnia. Scientists suggest that cognitive behavioral therapy may help those who have sleep problems and a new study has highlighted how this helped patients, even those suffering from depression or anxiety. Lead
Including flax in the diet may help prevent colorectal tumors or slow down their growth when they do appear, a new study has found. The research was conducted at South Dakota State University and found mice on diets supplemented with flaxseed oil had, on average, 45 percent fewer tumors in the small intestine and the
Fish oil, which contains omega-3 fatty acids, may help prevent bone density loss in former astronauts, according to a study published in the Journal of Bone and Mineral Medicine. To improve the loss of bone density in astronauts returning from space, a team of scientists from NASA observed the effects of omega-3 fatty acids on
If you are taking supplements like eicosapentaenoic acid (EPA), vitamin E and beta-carotene for dry skinhere are some simple dietary suggestions to improve your skins moisture: Reduce your fat intake by about 25 percent Eat fish three times a week Limit red meat to no more than twice weekly If you plant to eat out,