Prescription drug costs and safety worry some

News of deaths related to certain blood thinners and of the still-rising cost of prescription drugs may lead to more people considering alternatives like herbal supplements. Patients who were prescribed Baxter Heparin, a blood thinner that was found to be contaminated while being produced in a Chinese factory, are being advised by at least one

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Calorie intake key for weight loss

Losing weight can help most Americans improve their health and feel better about themselves – but which method is best? According to a new study funded by the National Heart, Lung and Blood Institute, the best way for people to shed pounds may be to reduce the number of calories consumed. The researchers compared four

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A Colonoscopy May Reduce Risk Of Colon Cancer

There are many measures that individuals can take to keep their colon healthy. Taking such as fiber may help protect the organ from infection, and now a new study has suggested there could be a specific treatment to help prevent colon cancer. According to findings published in the journal of Clinical Gastroenterology and Hepatology, patients

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Which Protein Can Help You Stay Mentally Alert?

Scientific research indicates the brain chemical serotonin helps regulate sleep and brain function. If you produce insufficient amounts of serotonin, then you could experience restlessness and lack of alertness.  Your brain produces serotonin with the help of the amino acid tryptophan. In a university study conducted in the Netherlands, scientists determined whey protein contains alpha-lactalbumin—a

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