Many diseases are more prevalent than others, but in todays world of processed foods dangerous toxins airborne contaminants and prescription medication dangers which diseases carry the greatest risk for you and your family? According to Health.com, there are many fears that can be put to rest simply by reviewing the facts. You have about a
Eating watermelon may help prevent high blood pressure, according to findings published in the American Journal of Hypertension. During a six-week study, four men and five postmenopausal women aged 51 to 57 were given 6 grams (g) of amino acid, which was extracted from the fruit. As a result, the researchers found that all the
More than 38 million people continue to suffer from allergies, heart problems, digestive issues and weight problems associated with acid overload. However, most of you dont know that the imbalance is the root cause of your health issues. Your body works at its best when youre in alkaline and acid balance. The pH, or potential
Older individuals may want to consider adding more of the nutritional supplement vitamin D to their diet, as a new study suggests it could potentially decrease the risk of heart disease and diabetes. Findings published in the journal Maturitas revealed that elderly patients who had a high intake of vitamin D had a 43 percent
A new study has found that those who drink milk can lower their risk of dying from cardiovascular conditions such as coronary heart disease (CHD) and stroke by up to 20 percent. A team of researchers from several British universities has reviewed 324 studies of milk consumption as a predictor of CHD, stroke and diabetes
Certain individuals may be allergic to some plant-based extracts and oils, but there are some extracts that naturally irritate human skin. Research has found that more than one plant-based substance besides urushiol, the much-hated compound in poison ivy can cause intense itching. Fortunately, other extracts and nutrients found in vitamin supplements can soothe
Eating salmon or other fatty fish at least once a week helped reduce mens risk of heart failure, according to a new study. Researchers from Beth Israel Deaconess Medical Center (BIDMC) followed 39,367 Swedish men between the ages of 45 and 79 from 1998 to 2004. They found those who ate fatty fish (including herring,
New research has found the beta-carotene in golden rice converts to vitamin A in the human body. A team of scientists from Baylor College of Medicine and Tufts University conducted a study in which five healthy adults were asked to eat a specific amount of golden rice and measured the amount of retinol, a form
A body of research has found a connection between chronic diseases and sleep duration whether that means sleeping a lot or sleeping very little. People with both long and short sleep durations have been found to be at a greater risk of coronary heart disease, diabetes, obesity and death. Now, a new study suggests
When it comes to protecting your heart, brain and other organs from free radical damage, you should be taking the most potent anti-inflammatory nutrient that Mother Nature has to offer. Some regular fish oil supplements claim to help boost your health and reduce inflammation, but are you aware of the risks associated with inferior ingredients?