Eat dried plums for digestive health

The digestive health benefits of dried plums, also known as prunes, are being brought into the spotlight next month in California. Dried plums have long been valued for their ability to support a healthy digestive system due to their high fiber content. However, the fruits are also good for bone health, as they contain potassium,

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Vitamin Supplements May Support Respiratory Health

New research conducted by Finnish scientists has found that adequate levels of vitamin E, such as those found in nutritional supplements, may support respiratory health and function. A study published in the journal Clinical Epidemiology found that healthy individuals had stronger respiratory health after taking vitamin E supplements. In this case, “healthy” indicates those who

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Herbal supplement could improve flagging sexual health

An all-natural solution to male sexual difficulties called Plantagrar may be in the offing after trials of the German supplement registered positive results. According to a report from The Local, men taking the plant-based supplement reported a higher libido to researchers at Berlin’s Charit? Hospital than those in the control group. The two principal ingredients,

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Vitamin C ‘benefits cancer patients’

A recent study examining the benefits of vitamin C in cancer patients contained “serious flaws,” according to an article in Alternative and Complementary Therapies. The study in question suggested vitamin C taken with common anti-cancer drugs may reduce the antitumor effects of the medication.However Jack Challem, an Arizona nutritionist, points to two problems with the

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Some Feel Alternative Medicines Should Integrate with the Medical World

Medical students are now suggesting that alternative therapies such as should start being incorporated into normal medical practices for a more effective way of treatment. A study in the journal of Evidence-based Complementary and Alternative Medicine (eCAM) reveals that many medical students believe that alternative therapies can be a beneficial addition to treatment. Respondents answered

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