Those who suffer from diabetes may want to try an alkaline diet high in fruits, vegetables and whole grains as a new study suggests a poor diet could lead to diabetic retinopathy. Research published in the journal Ophthalmology indicates that African Americans who suffer from diabetes and have diets high in calories and sodium are
Certain popular products and remedies are a major cause of less-than-optimal liver function, yet most people are unaware of the real dangers associated with them. According to Melissa Palmer, M.D., there are more than 1,000 remedies and chemicals that are capable of impacting the health of the liver and these products account for at least
Many people who are trying to watch their cholesterol levels often exclude eggs from their diet. But there is a difference between blood cholesterol and dietary cholesterol and the part they play in your health. Cholesterol is a fatlike substance found in certain foods and released by your liver. Its responsible for hormone, bile and
Your body is full of essential nutrients that help fuel your cells, tissues and organs for optimum health. One source of endless energy is phospholipids, which help manufacture cell membranes throughout your body. Phospholipids are brain-friendly good fats that help keep your cells functioning by providing a protective membrane around each cell to block out
Youve probably heard about coenzyme Q10 (CoQ10). This nutrient is the energy switch that sparks life to all 100 trillion cells in your body. And your heart uses up to 10 times more CoQ10 than any other organ in your body. But unfortunately as you age, your bodys production of CoQ10 begins to slow down.
If you suffer from recurring muscle and joint pain, there are several tips and activities that can help improve your joint function relieve everyday minor aches and pains and increase your overall flexibility. One factor is your weight. You should try to maintain a healthy weight since extra pounds can place a strain on your
Prostate cancer patients may have an increased risk of suffering from bone mineral content (BMC) loss compared to men who are cancer-free, according to findings published in British Journal of Urology International (BJUI). Individuals who develop lower levels of BMC can also have an increased risk of suffering from bone fractures and osteoporosis. A total
Dear Health-Conscious Friend, With all the health dangers we face today, losing your mind to a debilitating, memory-zapping disease is not an option. In this weeks Monday Edition of Health News Weekly, youll find out the latest info from seven studies, which show the unbelievable link between obesity and THIS disease. Every pound you add
How does caffeine interrupt your immune system? Caffeine is a stimulant that can induce dehydration and cause depletion of key vitamins and minerals. Overuse of caffeine can also lead to anxiety, insomnia, headaches and heart palpitations, according to the Journal of Toxicology. When your body is weakened by the effects of caffeine, its the perfect
Bile acid, or lithocholic acid (LCA), may be linked to cell longevity, according to findings published in the journal Aging. This is because exposure of the acid to free-living yeast can lead to improved health. Prior research has resulted in this compound improving liver and pancreatic health in mice. For this study, a team of