Scientists Find High Blood Pressure Patients May Lose Sleep Over Monitors

While people with high blood pressure may consider trying an alkaline diet that is high in fruits and vegetables to help with the issue, others who use monitors to measure their levels while they slumber may be losing sleep over it. Scientists are suggesting that patients who are losing sleep over their blood pressure monitors

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Omega-3 Fatty Acids Boost Your Heart And Joint Health

Powerful anti-inflammatory agents known as omega-3 fatty acids can help reduce the symptoms associated with joint pain, high cholesterol levels, high blood pressure, poor memory and mood swings. In fact, hundreds of scientific studies have clinically proven the benefits of omega-3 fatty acids found in all-natural krill oil. Here are just a few of the

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Discover The Importance Of Adequate Vitamin D Levels

Once upon a time, you could get an abundance of vitamin D just by sitting or working out in the sun for a moderate amount of time each day. Adequate vitamin D intake is important because it can help strengthen bones… normalize blood pressure… boost heart function… enhance memory power… soothe aching joints… balance blood

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Brain Bleeding May Be Linked To Aging

Scientists recently discovered that small amounts of bleeding in the brain, which have been previously linked to stroke, are actually associated with aging. Researchers from the University of California, Irvine examined 33 adults who were between 71 and 105-years-old. None of the participants had any history of stroke. Overall, the investigators found that cerebral microbleeds

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