Patients dealing with the late stages of terminal cancer may benefit from gentle massage therapy, according to a new study conducted by the University of Colorado Denver School of Medicine. Researchers studied 380 hospice patients suffering from advanced forms of cancer. Lead researcher Jean S. Kutner, M.D., and colleagues found that after two weeks of
Applying apple cider vinegar to your face can help prevent blemishes and clear out your pores, according to author Lillian M. Beard. Just dab some on a cotton ball and rub it on your nose, cheeks or chin. The alpha-hydroxy acids in the vinegar help regulate the pH of your skin and can promote a
If youre anything like me, you might still have a few goals on your annual checklist that you didnt get around to! Lets face itmaking New Years resolutions is a lot easier than keeping them. But this doesnt mean you should STOP setting goalsespecially not the ones related to improving your health! As you set
According to research published in The Journal of Longevity, declining health is the result of acid overload. This condition is caused by a diet lacking in vegetables and whole foods, which causes your tissues and organs to become acidic. When this happens you cant properly absorb key nutrients and vitamins and youre open to all
Dear Health-Conscious Friend, Here we go again Another announcement from the Food and Drug Administration about dangerous side effects of a widely-used drug; this time its the incredibly popular wrinkle-reliever, Botox. Once again patients have trusted their doctors, who in turn have trusted the drug companies. And once again the public has been disappointed. While
Another cold and flu season is just around the corner. But heres a tip to keep you from suffering with a hacking cough and sore throat. Try slippery elm root to help coat and protect your inflamed, sensitive throat. You can find slippery elm root lozenges at many health food stores. This herb is also
If youre experiencing a burning case of athletes foottry adding a few minced garlic cloves to your cotton sock and wearing it overnight. Be sure to wash your feet thoroughly in the morning, and repeat the process each night until the fungus is gone. If this method is too strong, try adding a couple of
Your dentist isnt the only person who knows that taking care of your teeth and gums can boost your overall health. According to a Reuters Health report, new research shows maintaining good oral hygiene may even save you from contracting pneumonia! Carol W. Bassim, D.M.D., with the National Institute of Dental and Craniofacial Research in
Dear Health-Conscious Friend, Does your energy sometimes run out before youve crossed the last item off your To Do list?Well, youre definitely not alone. In fact, a new study shows you could be one of about 13 million American with an undiagnosed problem that could be zapping your energy Ill tell you what may be
Millions of Americans rely on statin drugs to lower elevated blood cholesterol levels. But troublesome side effects cause as many as three-quarters of patients to stop statin treatment. In his book, The Hidden Truth about Cholesterol-Lowering Drugs, former pharmaceutical company drug chemist Shane Ellison says the first step toward preventing heart disease is engaging in