When you cant properly empty your bowels, you will experience damage to every cell, gland and organ in your body. Even worse, without regular, daily elimination and colon cleansing, your bloodstream and lymph system can become overloaded with toxins, chemicals and rotting waste. If you continue to be plagued by symptoms such as occasional diarrhea,
There is a widespread medical consensus that in order to achieve optimal health, older Americans should eliminate unhealthy habits such as smoking or drinking. However, there may be good news for those who have tried and failed, to completely kick their habit, as a recent study suggests that vitamin supplementation may help. Finnish researchers have
Under normal conditions your prostate should be about the size and shape of a walnut and its responsible for providing fluid for semen moistening the lining of your urethra and protecting sperm from the acidic environment of the vagina and cervix. For optimal prostate health, research shows that the berries from the saw palmetto plant
Layne Lowery A new study shows the cause of your worries anxiety attacks mood swings depression and other emotional conditions could be directly linked with two serious digestive diseases. New studies link Crohns disease and ulcerative colitiscollectively known as inflammatory bowel disease (IBD)with increased risk of depression and other mental disorders. Researchers from the University
When pain strikes your back, legs, knees, hands or any other joint in your body, you probably reach for over-the-counter meds or prescription drugs to get relief. However, these drugs are loaded with chemicals and toxins, plus produce side effects like muscle damage and possible liver and kidney failure. There are many natural solutions to
Two publications on older mens health and sexual performance have concluded that proper diet and exercise are better than pharmacological treatments. According to Phoenix-based Kronos Longevity Research Institute (KLRI), a review of available research suggests testosterone replacement therapies have minimal or no benefits in terms of health or aging. It was previously believed to provide
Many Americans are looking to trim the fat from their diet, but when they do, they may trim ALL the fat instead. This can cause you to miss out on absorption of some essential nutrients. Research conducted by Iowa State University determined that when you eat vegetables such as tomatoes you absorb more of the
According to findings published in the journal Neurology, migraine sufferers are twice as likely to have heart attacks compared to people who dont suffer from the painful headaches. They were also more susceptible to stroke, cardiovascular disease, diabetes, high blood pressure and high cholesterol. Researchers were surprised by these findings, noting that most individuals simply
Your immune system is your bodys defense against infectious organisms and invaders. So you must keep your immunity levels in tip-top shape in order to be prepared to fight back when flu season rolls around each November. Your immune system is made up of a complicated network of cells, tissues and organs that work together
Scientists are in the process of determining ways to keep bones strong and healthy in hopes of discovering how to prevent osteoporosis. While some nutritionists believe that such as vitamin D and calcium could be good for bone strength, researchers are examining a tissue culture that grows human bones. Researchers from the University of Houston