Peyton Posey If you were to check the supplements in your medicine cabinetwould you know the difference between the vitamins and the minerals? Well, keep reading to find out the fundamental differences and how each can work for you to improve your health help you feel younger and get you back out enjoying the activities
A report in Circulation: Journal of the American Heart Association finds that after two decades of improvement, the percentage of Americans without major heart disease risk factors is dropping, and is currently less than 10 percent. The lead author of the study, Dr. Earl Ford, says for most United States adults achieving low-risk status is
Researchers believe the brain chemical serotonin regulates sleep and brain function. They say insufficient amounts of serotonin cause restlessness and lack of alertness. Your brain produces serotonin with the help of the amino acid tryptophan. In a study conducted at the University of Maastricht in the Netherlands, scientists determined whey protein contains alpha-lactalbumina substance that
Consuming alcohol or wine in moderation does provide health benefits to some folks. But studies show they can cause high blood pressure in others. Alcohol-sensitive people should avoid these beverages altogether because alcohol-related blood pressure problems dont respond to medication. The bottom line is: alcohol and high blood pressure dont mix!
Have you noticed more flab around your belly, hips and thighs lately? And are you making more frequent trips to the bathroom at night? Or perhaps youve noticed your libido has hit an all-time lowand youre wondering why Well, you could be suffering from a hormone imbalanceeven if youre a MAN! In todays Thursday Edition
What a shocker! Its a rare event for pharmaceutical giants to admit their drugs dont work. But thats just what two drug maker giants recently admitted about their popular cholesterol-lowering drug. Find out why their faces are redand why some researchers say this drug may be linked to another health dangerin todays Monday Edition of
Different areas affected more or less by dangerous diseases? Well, one report is releasing stats that show THIS region could be susceptible to more cases of cancer where do you think it is? Be sure to read the Thursday Edition of Health News Weekly to find out! Plus, can you name a natural remedy to
Vitamin C is important in the formation of collagena nutrient essential for the health of blood vessels, connective tissue, ligaments, tendons and bones. But new research has found that vitamin C can also help regulate blood pressure. A 10-year study involving 242 women between the ages of 18 and 21 was conducted by the National
Dear Health-Conscious Friend, As you mount a new calendar on your wall or desk, remember thisevery day brings new opportunities to improve your health!And Ill be right here to give you more fantastic health tips to help you meet your goals!In todays Monday Edition of Health News Weekly, youll find out why some doctors say
Dear Health-Conscious Friend, There seems to be more bad news on the horizon for folks using two popular drugs. New study findings show one drug is linked to heart problemswhile the other may cause bone weakening. Is this the best the U.S. Food and Drug Administration has to offertemporary relief with long-term suffering on its