A new study has found that menopause can present a whole spectrum of symptoms and some of the more severe ones can have a profoundly negative impact on a womans quality of life. The Menopause Impact Survey was sponsored by Duramed Pharmaceuticals and found a majority of women (67 percent) reported their menopause negatively impacted
Dear Health-Conscious Friend, Most folks would agree that a tuna fish sandwich or a dollop of tuna on a bed of lettuce sound like healthy eating choices. In todays Monday Edition of Health News Weekly, Ill tell you why some types of tuna may be TOXIC to your healthand which fish might be a healthier
In addition to being a good source of physical activity, practicing Tai Chi, a form of martial arts, can improve symptoms that are associated with chronic mood disorders, according to a study published in BMC Complementary and Alternative Medicine. A team of researchers collected data from 40 studies conducted nationwide and observed how Tai Chi
As you age, the blood flow to your genitals decreases. Plus, daily stress rising cholesterol levels increased blood pressure and other factors may even cause the blood to stop flowing altogether! This combination of problems can wreak havoc on your sex life! If you want to experience stronger erections, the key is to get the
In various European and Asian countries, magnetic therapy has long been used to help heal broken bones and soft-tissue injuries. Some U.S. doctors have begun to pioneer its use in their practices. Studies show regular use of magnets can help ease arthritis pain prevent heart disease slow tumor growth and even boost mental function in
Estrogen dominance is a frequent health concern for both men and women. An overabundance of estrogen is associated with a variety of health concerns in men and women such as weight gainespecially belly fat, hot flashes, uncomfortable menopausal symptoms, vaginal dryness and reduced sexual desire, bloating and water retention, occasionally irregular or skipped menstrual cycles,
If you find yourself nodding off at the office or home, you may be suffering from fatigue brought on by a lack of sleep. According to the book The Insomnia Workout, author Stephanie Silberman, Ph.D., suggests getting ample amounts of sleepand not letting your daily stresses wreck your sleep schedule. If you find yourself tossing
Diners at this years Thanksgiving table may have a further reason to enjoy double helpings of one of natures own nutritional supplements the humble cranberry. Research linking the native North American fruit with protection against urinary tract infections (UTIs) has long been established something the American Urological Association (AUA) is keen to remind
During chilly winter months, you might find yourself experiencing a downturn in your mood a lack of interest in many activities or maybe even feel disconnected from family and friends. But dont let it get you down. According to Nancy Stone, Ph.D., a simple change in colors can help brighten your mood and stimulate peaceful
Cataract sufferers experience poor vision and often undergo lens replacement to eliminate the visual obstructions caused by this condition. However, the American Chemical Societys recent research indicated that carnosine, a dietary supplement, may help stop cataracts from forming. A report by Life Extension Magazine outlines that carnosine may be taken to rejuvenate the body as