On average, the adult male body produces about 20 to 30 times the amount of testosterone that an adult female body does. So why do women need to be concerned about this powerful sex hormone? In both men and women, testosterone plays a key role in health and well-being. Its linked to increased libido, energy,
Dear Health-Conscious Friend, You probably try your best to eat well and protect your health. But recent news reports of food recalls and tainted water supplies dont make it any easier, do they? And its hard to keep track of the growing list of drug recalls from the FDA Its one reason I believe so
Dear Health-Conscious Friend, Lately, the buzz in various news venues is all about the ailing U.S. economy Many folks are nervous about their investmentsand the rising cost of daily expenses such as food and gas. You might even be worried about how these economic pressures are affecting your retirement savings. In todays Monday Edition of
Dear Health-Conscious Friend, I firmly believe in the notion of aging gracefully. Thats why in this weeks Monday Edition of Health News Weekly, Im going to tell you about the top two things you can do to help protect yourself from premature death and disability. plus, you may be surprised to find outdespite the seemingly
Dear Health-Conscious Friend, If you are experiencing stiffness and pain from arthritis in your muscles and joints,then you know it can take the enjoyment out of doing the things you love to do. But researchers have found that daily exercise actually helped many arthritis sufferers douse their fiery joint painand boosted their energy levels! Find
While many individuals take vitamin supplements as part of a holistic health and wellness regimen, researchers at New Zealands Waikato Hospital recently reported that having high blood serum levels of vitamin D has been linked to a lower risk of long term health impacts in people with less-than-optimal lung health. And supporting that finding is
Dear Health-Conscious Friend, Deadly blood clots that clog arteries and veins cause hundreds of heart, lung and brain problems each year. But researchers say you can add one common kitchen item to your diet to help clear the pathwaysand keep your blood flowing freely! Youll find out what it isand discover more news and tips
Some people carry a genetic predisposition to heart disease, but many of them may avoid the side effects associated with prescription medications if they make some simple lifestyle adjustments. In fact, an article published in Circulation: Journal of the American Heart Association details a long-term study that showed shifting protein sources away from red meat
Alkalinity can be defined as health, longevity and quality of life. Acidity, in simple terms, and in the minds of natural health practitioners, means sickness and death. If your cells, tissues and organs are acidic, then you should evaluate your diet so that you can maintain alkaline balance. When it comes to foods, you must understand that there is a huge
Dear Health-Conscious Friend, Youve probably heard a lot of disturbing reports of food and drug recalls lately. In this weeks news we have yet another drug being pulled from the market amid reports of possible adverse reactions, and a big pharmaceutical company scrambling to contain liability. Unfortunately, the recall comes AFTER reports linking the drug