Changes in the Western diet over the past 150 years are causing many Americans to develop nutrient deficiencies. This is especially true of essential nutrients and fats found in fish and wild plants. More folks are eating high amounts of animal products and pesticide-laden fruits and veggies. And its no secret that there are far
According to the latest statistics from the Centers for Disease Control and Prevention (CDC), approximately 34 percent of adults in the U.S. who are at least 20 years old are obese. Now, a new reports suggests that the obesity rate among adults will continue to increase in the coming years. Researchers from Harvard University noted
If you enjoy munching on handfuls of dried fruit and nutsyou probably dont stop to think about why these combinations are often packaged together. Nuts are a great snack to help reduce your risk of heart trouble. But their high fat content makes some folks hesitate to use them often. What you might not know
Recent research has found that consuming seaweed can help lower the risk of developing obesity, according to a study presented at the annual American Chemical spring meeting. For three years, a team of researchers studied kelp containing dietary fibers, which are bundles of carbohydrates originating in plants that absorbed into the human gut. Using an
Scientists are still trying to discover why those who eat a Mediterranean diet seem to be less likely to develop breast cancer, and now they have a new clue olive oil. Spanish researchers have discovered that extra-virgin olive oil contains anti-cancer ingredients known as phytochemicals. The chemicals are only present in olive oil that
What a shocker! Its a rare event for pharmaceutical giants to admit their drugs dont work. But thats just what two drug maker giants recently admitted about their popular cholesterol-lowering drug. Find out why their faces are redand why some researchers say this drug may be linked to another health dangerin todays Monday Edition of
Dear Health-Conscious Friend, As you mount a new calendar on your wall or desk, remember thisevery day brings new opportunities to improve your health!And Ill be right here to give you more fantastic health tips to help you meet your goals!In todays Monday Edition of Health News Weekly, youll find out why some doctors say
Thousands of Americans are exposed to dangerous heavy metal toxins each day in the workplace! This includes hairdressers painters photographers and dentists. Whats more, outside the workplace youre exposed to toxins in the environment EVERY DAY. For example, if you have mercury fillingsyou should be aware of the latest admission by the Food and Drug
Dear Health-Conscious Friend, Its no secret that heart attacks can be brutal killers. But many folks dont know that plaquethe rotting cholesterol sticking to your artery wallsis usually the culprit. Plaque narrows the arteries leading to your heart raises your blood pressure causes your heart muscle to strain and can ultimately cause heart death. But
Dear Health-Conscious Friend, Its a fact that your brain does change as you get older. Studies show more than half of Americans over age 65 will experience difficulty recalling simple names and numbers. But a disturbing new report shows some of the drugs doctors use to treat dementia may do more harm than good! In