Dear Health-Conscious Friend, If you are experiencing stiffness and pain from arthritis in your muscles and joints,then you know it can take the enjoyment out of doing the things you love to do. But researchers have found that daily exercise actually helped many arthritis sufferers douse their fiery joint painand boosted their energy levels! Find
People with blood sugar problems are often told to limit the amount of protein in their diets. This can help delay the progression of kidney disease. But new research indicates the key to healthier kidneys for diabetics may have more to do with the type of proteins they eat rather than the amount. According to
If there really were a fountain of youththered probably be a year-long wait to take a dip! Thats because most folks are searching for ways to enjoy healthy living for as long as possible. In todays Thursday Edition of Health News Weekly, Ill share some exciting new research that can help you protect yourself from
Dear Health-Conscious Friend, Deadly blood clots that clog arteries and veins cause hundreds of heart, lung and brain problems each year. But researchers say you can add one common kitchen item to your diet to help clear the pathwaysand keep your blood flowing freely! Youll find out what it isand discover more news and tips
Some people carry a genetic predisposition to heart disease, but many of them may avoid the side effects associated with prescription medications if they make some simple lifestyle adjustments. In fact, an article published in Circulation: Journal of the American Heart Association details a long-term study that showed shifting protein sources away from red meat
Dear Health-Conscious Friend, If youre one of the 65 million Americans struggling to keep your blood pressure under control, you might be all ears about the latest drug to receive the governments stamp of approval. In this weeks Monday Edition of Health News Weekly, Ill tell you how this new blood pressure medication may differ
Dear Health-Conscious Friend, Welcome back to The Monday Edition of Health News Weekly! In case you havent heard about the Food and Drug Administrations black box medication warnings, read on to find out which drugs are getting them plus, youll find out how diet snacks can actually cause you to pack on extra poundsand how
Men, listen up youve probably never heard of estrogen dominance and your doctor would probably misdiagnose your symptoms. But this could be the reason you suffer from Memory loss and senior moments Depression and mood swings Sleepless nights Unwanted weight gain?especially belly fat Muscles turning into flab Low sex drive and erectile dysfunction (ED) Enlarged
A report from the Institute of Medicine indicates the true statistics that show high blood pressure, or hypertension, is a growing epidemic that is often neglected by the American public. The study shows that 73 million people suffer from high blood pressure with another 59 million people already suffering from pre-hypertension. The main reason is