Study Suggests Mediterranean Diet Could Be Good for the Brain

Individuals who follow an alkaline diet that focuses on the consumption of whole grains, vegetables and fruits may want to consider expanding their horizons to a similar diet know as the Mediterranean, which also incorporates fish and fatty acids. Findings that were presented during the American Academy of Neurology’s 62nd Annual Meeting indicated that individuals

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Holistic ways to avoid breast cancer

October is Breast Cancer Awareness Month and NaturalNews.com has highlighted some all-natural ways to help reduce the risk of getting the disease. Exercising regularly, eating a healthy, low-fat diet and increasing vitamin D intake through food or are important health resources to staying healthy and avoiding breast cancer and other disease. In addition, maintaining a

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Study: Vitamin C nutritional supplements improve inflammation

Taking nutritional supplements that contain vitamin C can help lower the body’s concentrations of a central biomarker of inflammation, new research suggests. Researchers from the University of California-Berkeley found that healthy, non-smoking adults who had heightened levels of C-reactive protein (CRP) benefited from daily nutritional supplements containing vitamin C. After two months, these participants saw

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Do You Have BPH? Get These Potential Lifesaving Nutrients Now!

How many times did you get up to pee last night? One… two… three times or more? It could be due to prostate problems, which affect more than 30 million American men. The condition known as benign prostatic hyperplasia (BPH) is the name for an enlarged prostate that can cause: Frequent bathroom visits. Dribbling or

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