Depression can affect some people particularly strongly during winter months due to the scarcity of sunshine, but one expert has discussed some of the other origins of the condition. Writing for empowher.com, an online womens health resource, commentator Shamir Benji stated that physicians have long known that a deficiency of vitamin B12 and related health
Scientific research shows 50 to 60 percent of men will experience declining prostate health during their lifetime. If fact, more than 33 million American men are experiencing prostate problems right now! An enlarged prostate can cause a number of embarrassing symptoms, including: Frequent nighttime bathroom visits Painful, stinging urination A constant full feeling in your
French researchers have established that a 200 mg dose of docosahexaenoic acid (DHA) a day is enough to boost cardiovascular health in men. The team studied the effects of increasing doses of DHA on 12 healthy men aged between 53 and 65 years. The participants were asked to consume 200, 400, 800 and 1600 mg
Its no surprise that more than 200,000 people are hospitalized with the flu and its complications each year. But what is shocking is that most people assume that getting sick is just part of life. But it doesnt have to slow you down each and every year, leaving you and your family with aches and
Its been shown that high amounts of red meat in the diet can contribute to moderate to severe heart problems or abnormal cell growth, but a new study points out a greater risk of death from heart disease and cancer than previously reported. This is the largest study to date on the subject of mortality
The digestive health benefits of dried plums, also known as prunes, are being brought into the spotlight next month in California. Dried plums have long been valued for their ability to support a healthy digestive system due to their high fiber content. However, the fruits are also good for bone health, as they contain potassium,
In collaboration with dozens of research institutions from around the world, scientists from the National Cancer Institute have discovered that there may be an increased risk of death for people who are overweight and obese. According to the National Institute of Diabetes and Digestive and Kidney Diseases, more than two-thirds of Americans who are aged
In the current economy, Americans are increasingly turning to herbal supplements and vitamins as less expensive alternatives to conventional healthcare. According to the Associated Press, many families are finding that their finances cannot cover prescription drugs and doctors visits are instead looking to treat themselves with natural remedies. For example, New Jersey mother Kristen Kemp
The food you put into your body can have a great affect on your overall health and well-being. Most Americans consume a high-acid diet full of fatty meats, chicken, turkey, pasta, cheese and hundreds of processed food items. This diet can ruin your bodys alkaline balance and actually lead to cell death in your entire
Anxiety disorders are among the most common psychiatric conditions, affecting some 40 million Americans, including many children. The frenetic pace of modern life is putting money, health, family, work or school burdens on many individuals, who may develop symptoms that are often persistent and interfere with everyday life. In order to help individuals cope, some