Varicose veins present significant aesthetic challenges and can have long-term health complications. However, some natural health resources have been shown to have beneficial effects. Many natural therapies work by strengthening veins, which reduces leakage from vessel walls. Some sufferers may therefore benefit from muscle-toning moderate exercise regimes or yoga to help veins preserve their natural
The millions of American men who experience erectile dysfunction (ED) may not need prescription medication to improve their sex life, an expert claims. Urologist Dr. Jack Mydlo of Temple University tells men that the factors influencing ED are more subtle and complex than a simple physical problem. “A certain part of the mechanism for erections
You may already be aware that running can boost your cardiovascular health, but now scientists suggest this type of high-impact exercise can aid your bone health as well. Scientists from the University of Missouri looked at the benefits of different forms of exercise cycling, jogging and resistance training on peoples bone mineral density.
There are more than 100 million Americans suffering from occasional heartburn. And most of you are trying to find relief by using antacids or over-the-counter digestion drugs. But this could be the root cause of your symptoms. If you suffer from: Heartburn Indigestion Bloating Upset stomach Embarrassing gas Diarrhea or constipation then you need a
Dear Health-Conscious Friend, The FDA has great news for folks troubled by acid reflux disease or painful ulcers. According to a recent ruling, you neednt worry about suffering heart problems from long-term use of 2 popular heartburn drugs talk about temporary suspension of disbelief! You can find out how they reached this conclusion in todays
Simply adding carrots to your diet can help your eyes stay clear and focused. The bright orange veggie provides plenty of beta-carotene to help your body use vitamin A. This vitamin helps with cell maintenance, inflammation and infection. Try adding carrots to your salad, sandwich or stir fry. Not only will it provide health benefits,
It may be a good idea for the elderly to take like vitamin E and lutein to keep their eye health in check, as a new study is suggesting that untreated vision problems could potentially lead to dementia. Research published in the American Journal of Epidemiology reveals that treating poor vision may be a greater
Texas scientists have said they discovered the secrets of ancient Chinese herbal formulas beneficial impact on cardiovascular health. The study conducted at the University of Texas Health Science Center in Houston suggests the formulas may help fight heart disease by producing large amounts of artery-widening nitric oxide, which facilitates blood flow through the circulatory system.
According to new research, age-related macular degeneration (AMD) may be delayed or prevented in those individuals who consume a diet high in omega-3 fatty acids. A team of scientists from the National Eye Institute in Bethesda, Maryland, fed mice a diet with high levels of omega-3 fatty acids and noticed a slower lesion progression as
For years some women have monitored their biological clock, to help them with family planning and other important life decisions. Now, researchers may have found a way to pinpoint when the menopause alarm will sound. A study by researchers at the University of Michigan and published in the Journal of Clinical Endocrinology & Metabolism found