Heart Health Diet May Prevent Kidney Stone Formation

A dietary regimen that helps lower one’s blood pressure may also help stave off kidney stones, according to a study published in the Clinical Journal of the American Society Nephrology. This recommended diet for those looking to prevent this cardiovascular complication includes high intake of dairy products, fruits, nuts, vegetables and whole grains. During a

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New Federal Act Removes Preventative Service Costs, Colonoscopy Expenses Excluded

Government officials recently approved the Affordable Care Act, which requires new health insurance plans to remove costs that cover preventative services, including screenings for colon cancer. Health organizations, including the American Society of Gastrointestinal Endoscopy (ASGE), hope ridding patients of these expenses will lead to more screenings and lower the mortality rate of this type

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Natural remedies for sinus problems

Sinus problems are not only bothersome, they can also lead to complications such as infections and sometimes are difficult to treat using traditional methods. However, some health practitioners have recommended herbal supplements for relief. According to About.com, extracts of horseradish, elderberry and pineapple have been shown to alleviate the pain and pressure of congested sinuses.

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Heart Deformity May Increase Stroke Risk

The recent discovery of an abnormal structure inside the left atrial chamber of the heart may lead to blood clots, according to a study published in the Journal of the American College of Cardiology: Cardiovascular Interventions. A team of researchers at the University of California Irvine, led by cardiologists Subramaniam Krishnan and Miguel Salazar found

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Eat dried plums for digestive health

The digestive health benefits of dried plums, also known as prunes, are being brought into the spotlight next month in California. Dried plums have long been valued for their ability to support a healthy digestive system due to their high fiber content. However, the fruits are also good for bone health, as they contain potassium,

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Vitamin Supplements May Support Respiratory Health

New research conducted by Finnish scientists has found that adequate levels of vitamin E, such as those found in nutritional supplements, may support respiratory health and function. A study published in the journal Clinical Epidemiology found that healthy individuals had stronger respiratory health after taking vitamin E supplements. In this case, “healthy” indicates those who

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