New research suggests eating certain types of fats can help diabetics reduce their body fat. According to Reuters, the study appearing in the American Journal of Clinical Nutrition has found that obese women with type 2 diabetes were able to change their body composition by taking containing conjugated linoleic acid (CLA) or safflower oil over
While individuals who suffer from varicose veins may want to take such as vitamin C to keep the problem from becoming more apparent, researchers have found a new way to minimize their appearance. Scientists from the National Physical Laboratory have discovered that using light emitted from an intense-pulsed light (IPL) hair reduction system can be
Scientists are hoping a particular type of African tea may become a powerful weapon in the fight against type 2 diabetes. The tea, obtained from the extract of Rauvolfia vomitoria leaves and the fruit of Citrus aurantium, is prepared by simply boiling the leaves, young stalks and fruit, and filtering the liquid. It has been
Mental health and quality of life are among the most important elements of the recovery process after invasive medical treatments, such as breast cancer surgery. Fortunately, a new study has shown that lower anxiety levels in individuals who practice a special type of yoga may improve the recovery process. Researchers from the University of Alberta
In their quest for natural ways of preventing cardiovascular diseases, scientists have discovered music may soon become part of their tool kit. Italian researchers believe music can normalize blood pressure by causing blood flow and respiratory rates to synchronize with it. Their study from 2006 found that faster music resulted in increased breathing, heart rate
People who keep their brain active by reading, playing games and doing crafts are more likely to avoid memory problems later in life, new research suggests. Findings set to be presented at the American Academy of Neurologys annual meeting show that regularly exercising the brain may reduce the risk of developing memory problems by 30
Men who have been diagnosed with asthma or eczema may be at a lower risk of developing certain types of cancer, according to findings published in Annals of Allergy, Asthma and Immmunology. During a recent trial, a team of investigators examined the results of a previous study that monitored air quality in various work environments.
During the winter, it is common to find yourself suffering from cold symptoms such as a runny nose, headache or sneezing. However, the American Academy of Allergy, Asthma & Immunology is warning people that these symptoms could actually lead to a more serious condition known as sinusitis. Sinusitis, which typically lasts much longer than a
Taking a daily vitamin tablet can influence health and well-being in a number of ways. By reducing vitamin deficiencies, individuals who take dietary supplements may be able to improve their cardiovascular health and reduce their risks of certain chronic diseases. But do doctors take supplements? You bet they do. Recent research published in the Nutrition
Dear Health-Conscious Friend, You probably know how important it is to keep your doctor informed of new aches, pains or other changes in your health. This can help the doctor prescribe the best form of treatment to help improve your condition. A surprising new study shows many doctors and patients arent talking at all about