If youre setting goals for the coming yearheres a simple suggestion to help improve your health. You should give your heart proper nourishment to keep it from becoming too pooped to pump! You already know your body needs fuel to work properlyand your heart is no exception. Without proper fuel, you can develop heart disease
Heart disease claims more American lives each year than all other diseases. To protect yourself from this health assassinnew research suggests it may be as simple as getting more sleep each night! Christopher Ryan King, B.S., of the University of Chicago Medical Center, and colleagues found that one extra hour of sleep each night appears
A growing epidemic that can affect up to 500,000 women every year, cervical cancer continues to be a health concern. Although there are with antioxidants that may help prevent cervical cancer, physicians are still looking for additional options for women. According to new findings published in the journal Clinical Cancer Research, a new chemotherapy treatment
Once upon a time, you could get an abundance of vitamin D just by sitting or working out in the sun for a moderate amount of time each day. Adequate vitamin D intake is important because it can help strengthen bones normalize blood pressure boost heart function enhance memory power soothe aching joints balance blood
People with diabetes who incorporate garlic oil into their diet may improve their heart health, according to a study published in the Journal of Agricultural and Food Chemistry. Previous reports have found that an estimated 80 percent of all deaths among people with diabetes are caused by heart disease. Among the different types of these
Taking vitamin supplements that contain folate, omega-3 fatty acids, iron and zinc is one way that many Americans try to improve their cardiovascular and neural health. The latter mineral may actually have something to do with proper neurological function, as explained in a recent study published in the journal Neuron. Researchers at Duke University Medical
If you’ve been reading the news in the past few years, you may have heard some of the hype concerning berries and red wine, which reportedly contain some of the same healthy compounds commonly found in herbal supplements made with dark-purple fruit peels. But what are these benefits? And can they be gotten without drinking
Obesity has been associated with a range of health problems, and a new study suggests that some of them may already start in childhood in individuals with high body mass index (BMI). Researchers from Penn State University College of Medicine have published a study which suggests that waist circumference and BMI are consistent risk factors
Taking herbal supplements is an effective way to get key nutrients on a daily basis, as well as of maintaining the healthy function of one’s organs. Recent research has found that a drug related to a centuries-old folk treatment can reduce the risk of arrhythmia, congestive heart failure and prostate cancer. Digoxin, which is extracted
A new study has found that regular screenings for prostate cancer cut the risk of dying from the disease in half, according to Lancet Oncology. This is because patients who may develop prostate cancer will be more likely to be diagnosed earlier and begin treatment sooner. In an effort to determine how much regular screenings