Lowering the consumption of sugar-sweetened drinks may improve blood pressure, according to findings published in Circulation: Journal of the American Heart Assocation. In addition to blood pressure, research has found that a high intake of sugary drinks can also lead to obesity, metabolic syndromes and type 2 diabetes. A total of 810 people aged 25
Taking a daily multivitamin, eating plenty of fruits and vegetables, consuming dietary supplements and exercising are ways that many people try to stay healthy. Now, research published in the journal Atherosclerosis has announced that nutrition experts may one day be able to put clients on individualized eating plans. The study said that Professor Mike Gibney
News of deaths related to certain blood thinners and of the still-rising cost of prescription drugs may lead to more people considering alternatives like herbal supplements. Patients who were prescribed Baxter Heparin, a blood thinner that was found to be contaminated while being produced in a Chinese factory, are being advised by at least one
If youre like most Americans, your arteries are already packed with plaque. Because by the time you were 10 years old, small plaque deposits already had a foothold inside you. And every year since, those deposits have grown in sizeslowly choking off blood flow to your heart, your brain and every other organ your joints,
Losing weight can help most Americans improve their health and feel better about themselves but which method is best? According to a new study funded by the National Heart, Lung and Blood Institute, the best way for people to shed pounds may be to reduce the number of calories consumed. The researchers compared four
There are many measures that individuals can take to keep their colon healthy. Taking such as fiber may help protect the organ from infection, and now a new study has suggested there could be a specific treatment to help prevent colon cancer. According to findings published in the journal of Clinical Gastroenterology and Hepatology, patients
Though it may be an unexpected addition to any recipe, algae has nutritive properties that may make it a viable nutritional supplement and even holiday cookie ingredient, according to Fast Company. The news source reports that more than just a potential source of bio-fuels for cars, algae may be a suitable source of omega-3 fatty
Having a food allergy can be an irritating or even dangerous condition, which is why many adults choose to take dietary supplements as a way of maintaining good nutrition while side-stepping certain allergens. When it comes to ordering food in a restaurant, however, researchers say that customers should not rely on waitstaff to arrange a
Men diagnosed with prostate cancer may be able to decrease their risk of cancer-related death and to improve their overall outcome by exercising. Research published in the Journal of Clinical Oncology has determined that men with prostate cancer who exercise daily, even for very brief periods, have a lower overall risk of dying from the
Many Americans are aware that taking vitamin supplements is an efficient way to maintain adequate levels of vital nutrients and minerals, as part of a healthy diet. Now, scientists associated with the U.S. Department of Defense (DOD) have announced that consuming plenty of protein, calories and vitamins during the first two weeks following a traumatic