Nutritional supplements and exercise can help circulation

If you find yourself with consistently cold hands and feet or a tingling sensation in these areas, you may be suffering from poor circulation. According to an article in the pressofatlanticcity.com, people with circulation problems – whose blood does not move adequately through their veins and arteries – can potentially boost their health with nutritional

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Omega-3 nutritional supplements may ease menopausal symptoms

Women may be able to use omega-3 nutritional supplements to help treat common menopausal symptoms such as mild depression, according to a new study. French researchers say their findings are the first to demonstrate the effectiveness of omega-3 for menopause-related psychological distress. As part of the study, Dr Michel Lucas and colleagues studied 120 women

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Low levels of vitamin D linked to inflammation in women

While recent studies have found Americans are at a risk of vitamin D deficiency, new research has linked the condition to increased inflammation in otherwise healthy women. University of Missouri nutritional sciences researcher Catherine Peterson has found increased concentrations of serum TNF-alpha, an inflammatory marker, were found in women who had insufficient vitamin D levels,

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Regular Exercise May Provide Pain Relief For Adolescents With Fibromyalgia

Young people who have developed fibromyalgia may alleviate painful side effects by exercising regularly, according to findings published in The Journal of Pain. In an effort to better understand how physical activity may improve joint and muscle pain among adolescents, researchers enrolled 104 individuals aged 11 to 18 years in a one-week trial. Participants wore

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Healthy diet may prolong life after breast cancer

Eating a diet that is low in red meat and processed foods may help breast cancer survivors prolong their life, according to new research. Researchers at Kaiser Permanente in Oakland, California say that following an eating plan that includes plenty of vegetables, fruit and whole grains could help women avoid death from other chronic diseases

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New Possible Treatments For Absorption Disorder

A new study has found that scientists are closer to developing new treatments for patients who suffer from intestinal absorption disorders, according to findings published in the Journal of Parenteral and Enteral Nutrtition. A team of researchers studied butyrate, which is a type of fatty acid that helps the growth and function of the intestines.

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New technology may use bacteria to clear drinking water

In the search for ever more efficient and emissions-free methods of improving water quality, scientists are hoping to be able to employ bacteria strains to achieve that goal. Researchers from Robert Gordon’s University in Aberdeen, Scotland, found that microorganisms called Arthrobacter, Brevibacterium and Rhodococcus were capable of neutralizing toxins produced by blue-green algae. Also known

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