Immunizing Against Asthma? Don’t Hold Your Breath

A sizable portion of Americans suffer from allergies, environmental sensitivities and asthma. Besides taking over-the-counter anti-inflammatories, prescription medications and vitamin supplements, what else can people to treat their asthma? Researchers at Australia’s Monash University have announced that they are working on a vaccination that, if successful, would prevent children and adults from developing asthma from

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Cinnamon May Naturally Lower Blood Sugar

With obesity and type 2 diabetes more prevalent than ever in the United States, any natural remedy for high blood sugar can provide welcome relief. Enter cinnamon. According to Natural News, the common spice can stimulate the body into processing glucose more efficiently. The health news source stated that multiple clinical trials have demonstrated the

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Chinese exercise relieves arthritis pain

According to a new study, there is evidence to suggest that tai chi is beneficial for arthritis sufferers. The research, led by Amanda Hall of The George Institute in Sydney, Australia, examined the effectiveness of tai chi in decreasing pain and disability and improving physical function and quality of life in people with chronic musculoskeletal

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Study: Protein May Help You Live Longer

Good news for those who can’t seem to cut calories, by balancing your protein intake, you may have a longer lifespan. Protein, which can either be found in natural supplements or food, may have more health benefits than dieting, according to a study from Wellcome Trust. While dietary restrictions may help some people lose weight,

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Endocrine Society Releases Vitamin D Recommendations

Consuming enough vitamin D each day, either through diet or vitamin supplements, is one of the simplest and most important ways to maintain bone, nerve and organ health. After surveying the public health trends in the United States and abroad, the Endocrine Society recently released its recommendations for monitoring and maintaining healthy vitamin D levels

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