It has recently been reported that saturated fat can lead to inflammation in the immune system. Findings in the journal Cell Metabolism are reporting that it may be a good idea to avoid fatty acids. An alkaline diet approach may be one way to do this, as it is a diet high with fruits and
As the government gears up for a comprehensive healthcare reform, there are signs the new administration may have a favorable view regarding the role of alternative medicine in the larger healthcare system. AcupunctureToday.com reports that during a recent presidential town hall meeting in St. Louis, Missouri, President Obama was asked about his views regarding the
As the temperatures continue to rise, individuals are reminded that its almost grilling season, and they may be able to start serving meals that offer a variety of health benefits. According to a new study published in the Journal of Food Composition and Analysis, while protein is a very important part of an individuals nutritional
Spring transition can be taxing on the body and lead to fatigue and sleep disturbances. However, simple natural remedies practitioners have recommended may alleviate such symptoms. A National Sleep Foundation poll found that 74 percent of American adults experience a sleeping problem a few nights a week or more, and it affects their day-to-day performance.
Could the gas responsible for the unpleasant odor of rotten eggs and flatulence possibly have a health benefit? Researchers from Johns Hopkins University School of Medicine think so. They have suggested that hydrogen sulfide a gas expelled by bacteria in the colon could have a positive effect on the blood pressure of rats.
Early spring marks the height of the flu season but simple dietary adjustments can make a big difference, according to an integrative health expert. Dr. Claire Wheeler, instructor at Portland State Universitys School of Community Health, says heathly diet is important during each season, but late winter is the time when the body is particularly
Newborns with low birth weights may benefit from iron-enriched supplements, according to findings published in the journal Pediatrics. During a recent trial, researchers observed how iron droplets affected a total of 285 infants aged 6 weeks to 6 months who were categorized as low birth weight babies. The patients were split into three groups, and
The early stages of Alzheimer’s disease may be better noticed by family members and friends than physicians, according to findings published in the journal Brain. When doctors conduct conventional trials on potential Alzheimer’s patients, these individuals are asked to perform tests that analyze their cognitive function. The Ascertain Dementia 8 (AD8) survey, which is the
Taking dietary supplements and herbal supplements is something that thousands of Americans do every day as a part of an alternative approach to good health and wellness. Now, research conducted at the Beth Israel Deaconess Medical Center indicates that certain complementary therapies are being suggested by healthcare professionals. A study published in the journal Archives
If you worry that you’re not getting enough vitamin D, you may have tried drinking fortified milk or taking dietary supplements. Of course, getting a little sunlight is an easy way to stock up on vitamin D3, but exposure to ultraviolet (UV) light can be bad for your skin health. That said, scientists from Cantox