It may come as no surprise to individuals who take vegetable-based herbal supplements that consuming adequate amounts of produce can keep the body fit and energized. It may also shock few people that a new study has found that vegetarians have a lower risk of chronic disease. Research published in the journal Diabetes Care found
Researchers say theres an all-natural tool to help soothe aching muscles vitamin D. A new Pain Treatment Topics report has found that many chronic back pain sufferers have insufficient levels of the vitamin. “When sufficient vitamin D supplementation was provided, their pain either vanished or was at least helped to a significant extent,” said
High concentrations of blood fats are common in the U.S. population and many do not receive proper treatment for it, according to a new study. Scientists from the Centers for Disease Control and Prevention analyzed blood samples for 5,610 participants aged 20 or older who participated in the National Health and Nutrition Examination Surveys between
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Research conducted at the University at Buffalo, suggests that isoflavones, which act as physoestrogens and are mostly found in soy, may help to decrease the risk of some forms of breast cancer. Anne Weaver, one of the study’s investigators, said that specific types of breast cancer were analyzed and that the findings suggest that menopausal
Individuals who suffer from high blood sugar may soon have another natural way of improving their condition, as Chinese scientists have announced that an herbal extract may be useful in the treatment of type 2 diabetes. Researchers discovered that a natural compound called emodin, obtained from two herbal plants known as Rheum palmatum and Polygonum
A large body of research has already been amassed that points to the benefits that a Mediterranean diet may offer to your cardiovascular health. Now, a new study carried out in Spain suggests that following this type of eating plan with an extra dose of nuts each day may help people keep their
Researchers at Johns Hopkins University report that the naturally occurring sex hormones testosterone and estrogen may influence the risk and progression of artery hardening, which may explain why men are at increased risk in developing heart disease. The findings, presented at the American Heart Associations annual Scientific Sessions in New Orleans, found that older women,
The level of inflammation in the body is linked to how much body fat a person has, as well as their level of fitness, according to a new study. Researchers at the Pennington Biomedical Research Center measured the white blood cell count of 452 men, HealthDay News reports. Previous studies have found that having a
Eating foods that have a high alkali content may be a good way to protect against bone loss, new research suggests. A study published in the Journal of Clinical Endocrinology and Metabolism found that consuming bicarbonate can reduce biomarkers associated with bone loss and fracture. The researchers explain that fruits and vegetables are metabolized by