Vitamin A Earns A+ For Role In Human Reproduction

Besides being an integral compound in thousands of vitamin supplements and alternative health remedies, vitamin A supports supports good skin and eye health, as well as ensures efficient genetic transcription. Now, researchers have determined that the nutrient also plays a vital role in the creation of sperm cells. A study appearing in the Journal of

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Tutoring can benefit older volunteers’ health, says study

Many people over 55 know that herbal supplements can improve memory and increase energy. New research suggests that tutoring young students can have a similar benefit. Researchers from the Washington University in St. Louis and Johns Hopkins University found that tutors in the Experience Corps program experienced significantly less depression than the control group and

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Can soybeans be used to relieve menopausal symptoms?

A soybean component has been shown to promote health in an animal model of the menopause, according to Taiwanese scientists. The research, conducted at the National Chiayi University in Taiwan, suggests that the compounds in question called soy aglycons of isoflavone (SAI) may be used as nutritional supplements to lower cholesterol and increase the anti-oxidative

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Alternative Jumping Method May Lower Risk Of Knee Injuries

Landing on one’s toes during jump-related exercises may reduce the risk of knee injuries, according to findings published in the Journal of Biomechanics. Constant jumping and landing during sports can cause too much force on the knees, resulting in several injuries. In women’s basketball, one of the most common injuries a player can suffer is

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