Sinus problems are not only bothersome, they can also lead to complications such as infections and sometimes are difficult to treat using traditional methods. However, some health practitioners have recommended herbal supplements for relief.

According to About.com, extracts of horseradish, elderberry and pineapple have been shown to alleviate the pain and pressure of congested sinuses.

In particular, the pineapple extract known as bromelain is considered to be a natural anti-inflammatory agent and may relieve congestion, breathing problems and coughing associated with sinusitis, says the source.

Bromelein can be found in the form of capsule or tablet dietary supplements.

Some people have also successfully used Chinese or Indian traditional medicine to tackle their sinus problems, according to MotherNature.com.

It quotes Dr. Michael Reed Gach, director of the Acupressure Institute in Berkeley, California, as saying that gently pressing both LI 20 points on each side of the nose near the nostrils for a few of minutes can help get rid of the pressure and pain.

Meanwhile, Vasant Lad, an ayurvedic expert from Albuquerque, New Mexico, recommends nasal irrigation with freshly squeezed garlic juice for optimal results.