Discover Multiple Health Benefits From Resveratrol

Resveratrol is a powerful anti-aging nutrient found in red wine, grapes, peanuts, seeds, various Chinese and Japanese herbs, raspberries, blueberries and cranberries. Besides decreasing free radical damage, protecting your cells and helping increase your lifespan, resveratrol also shows promise for patients with diabetes or other blood sugar-related problems.

A study conducted at the University of Madras in India reveals that resveratrol helps normalize the levels of glucose, plasma insulin and hemoglobin—a protein found in red blood cells. By protecting these key blood cell compounds, you may avoid insulin-related problems such as decreased circulation, kidney damage, memory loss, digestive disorders, vision loss and weight gain.

According to research presented at the American Diabetes Association (ADA) in 2006, Edward Park, Ph.D., and colleagues at Brock University in Canada found that resveratrol helps muscle cells intake normal amounts of insulin. This happens because resveratrol blocks the damaging effects of the free fatty acids on the muscle cells.

Resveratrol can also help protect the tissues of your liver, brain and skeletal muscle. Adenosine monophosphate-activated protein kinase (AMPK) is an enzyme found in these tissues. AMPK is also responsible for helping you avoid insulin resistance. By helping activate this essential enzyme AMPK, resveratrol may reduce blood sugar-related problems and boost the vitality of your essential organs and tissues.

Diabetes and blood sugar-related problems can also cause a great deal of pain to the patient when blood vessels leading to nerve endings become blocked. This can cause intense and painful burning sensations, usually in the legs and arms, Joseph Maroon, M.D., states. Researchers at Panjab University in India discovered anti-inflammatory markers in resveratrol that helped significantly reduce the pain from nerve damage.

The benefits of the red wine compound resveratrol can have a significant and far-reaching effect on the health of your entire body. Resveratrol has been shown to not only protect and repair your body’s cells, but actually enable them to repair themselves while ensuring the sick and dying cells don’t multiply. This could lead to a longer, healthier lifespan for you and your family.