There are certain nutrients that are essential to the manufacture of cell membranes throughout your body. They are called phospholipids, and they are brain-friendly good fats that help keep your cells functioning by providing a protective membrane around each cell to block out toxins and dangerous free radicals.
These good fats can be found in krill oilthe most superior source for heart, brain and joint health.
Phospholipids play an integral role in memory and cognitive function. How? The fats found in krill oil (phosphatidylcholine phosphatidylinosistol and phosphatidyethanolamine) most closely resemble the phospholipids found in your brain that are responsible for maintaining the brain chemical that controls your memory, muscle function, mood, sleep patterns and organs like your heart.
Not only do phospholipids provide brain-boosting power of their own, but when coupled with omega-3s found in krill oil, they provide unmatched heart and brain protection.
Simply put, in most fish oil supplements, the omega-3s are attached to triglycerides, but triglycerides are NOT easily absorbed by your body. However, the omega-3s found in krill oil are attached to phospholipids, which are identical to the ones already in your body and your brain.
The results? The brain-saving, brain-boosting phospholipids and omega-3s found in krill oil easily and quickly get to your brains cells for super protection and super memory boosting.
Essentially these phospholipids give your brain the fuel you need to think clearly and effectively. As a bonus, krill oil also supplies your brain with cholinea substance needed for the production of acetylcholine, which helps with increased brain function and memory.
So, if you want to boost your brain power improve your memory increase your alertness and concentration and protect yourself from the ravages of an aging brainthen you must get the best source of omega-3 fatty acids and phospholipids.