Peyton Posey More than 70 million folks suffer from excruciating symptoms of arthritis. But researchers have found a surprising source of pain relief in a powerful enzyme that cools the heat in even the most painful joint flare ups! Bromelain is an enzyme found in pineapple plants with anti-inflammatory and pain relieving properties. Besides knocking
may be a popular way for those who feel they dont get enough nutrients in their dietary routine. Usnews.com reports that some dietary supplements offer multiple health benefits, including preventing individuals from developing certain diseases and cancers. The website reports that while vitamin D supplements help with bone health, they may also help prevent certain
You may think that the digestion process doesnt begin until your food reaches your stomach. But it actually starts in your mouth when enzymes in your saliva start to break down food particles into their component nutrients for optimum absorption. The food is then swallowed and carried by the esophagus to the stomach. However, if
Layne Lowery If you have diseased coronary arteriesyour health and safety may depend on you avoiding heavily polluted areas. A new study suggests tiny particles in polluted air can cause a short circuit in your hearts electrical wiring! A recent study monitored 48 Boston-area patients hospitalized for either a heart attack, angina or worsening symptoms
Women often take iron supplements to replace the minerals lost during menstrual periods. It can also be a helpful boost for iron-poor blood before and during menopause. But experts say you should STOP taking iron supplements after menopause has passed. Studies suggest that excess iron can be stored in your heart muscleand could lead to
Did you know that apples can help reduce your waistline and improve your overall health? In a recent study, patients who ate apples had less belly fat and a 27 percent lower chance of developing metabolic syndromea condition marked by high blood pressure, high cholesterol and high blood sugar, which raises your chances of heart
Recent research has shown hormonal changes and lower quality of sex life among obese men are related to the degree of obesity. Scientists from the University of Utah looked at previous research which linked male obesity to lower sperm count and infertility, and set out to explore whether weight gain also impacts overall sex life
Roz Roscoe If your dentist has told you that you have periodontal, or gum diseasethis could be a sign of future blood sugar problems, too. According to a study led by researchers at Columbia University Mailman School of Public Health, periodontal disease may be an independent predictor of Type 2 diabetes. Periodontal disease begins when
Women know the healthy benefits of folic acid, but mendid you know it was good for you, too? Folic acid and vitamin B have long been prescribed for expectant and nursing mothers to ward off the possibility of serious birth defects, but their amazing abilities dont end there! Folic acid and vitamin Bcoupled with zinchave
Peyton Posey Nowadays, almost every prescription and over-the-counter drug on the market sports a warning label of potential side effects. Thats because pharmaceutical companies are all about raking in HUGE profits, which means whats best for your health is likely to take a backseat! Reports show five out of six Americans age 65 or older