Healthy foods can help satisfy and nourish you&mdashboth inside and out. According to the American Journal of Clinical Nutrition, fruits and vegetables high in vitamin C can help fight wrinkles and age-related dry skin. Try this smoothie mask: Blend one cup of strawberries, raspberries or blueberries, with one cup plain or vanilla yogurt and 1 ? tablespoons of honey. Apply to your entire face and leave on for about 10 minutes before rinsing completely. Enjoy any leftovers while you waitits delicious!