Can Beer Be Good For Your Health

Can beer actually be good for your health? Research from the University of California, Davis indicates the frothy beverage contains antioxidant-rich malted barley and vitamin B6, which helps reduce the production of homocysteine. This chemical is linked to an increased risk of heart disease. Beer also contains the compound silica that can help strengthen your bones. Remember to always drink in moderation and look for silica-rich pale ales for the most health benefits.