Vitamin D nutritional supplements ‘help protect skin’

Taking a nutritional supplement containing vitamin D could help people with a common skin problem, researchers say. Atopic dermatitis, the most common form of eczema, affects around 15 million Americans, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Symptoms include itching, redness, swelling, cracking and scaling. It had previously been found

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Scientists Link Pediatric Allergies, Vitamin D Deficiency

Taking a daily vitamin supplement is a routine that has helped millions of Americans improve their senses of health, energy and well-being. Now, experts at Yeshiva University’s Albert Einstein College of Medicine have announced that maintaining adequate nutrition appears to be linked to lower allergy rates in children. A report published in the Journal of

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New Discovery May Reverse Ulcerative Colitis Damage

New research has found that a natural chemical may alleviate symptoms of ulcerative colitis, a type of inflammatory bowel disease (IBD), according to findings published in the journal Proceedings of the National Academy of Sciences. During a recent trial, rats were genetically altered to show signs of the digestive disease, and then injected with prostaglandin

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Moderate drinking may ward off disabilities

Healthy seniors who drink a light or moderate amount of alcohol may be improving their chances of avoiding physical disabilities, a new study suggests. Dr. Arun Karlamangla and colleagues at UCLA classified participants into three groups: heavy drinkers, light to moderate drinkers and abstainers. They found that those who consumed fewer than 15 drinks per

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Running Shoes May Exert Stress on Joints

Although exercise is needed for general well-being, running shoes may be detrimental to hips, knees and ankles, a new study suggests. Despite physicians stressing the importance of exercise, research published in PM&R: The Journal of Injury, Function and Rehabilitation, suggests that running in sneakers exert more stress on joints than running barefoot does. Researchers selected

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Fast Fact: Carrots for your eyes…

Simply adding carrots to your diet can help your eyes stay clear and focused. The bright orange veggie provides plenty of beta-carotene to help your body use vitamin A. This vitamin helps with cell maintenance, inflammation and infection. Try adding carrots to your salad, sandwich or stir fry. Not only will it provide health benefits,

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Balance Training Exercises May Help Prevent Falls!

Do you fear a painful bone break an accident? Many Americans do. But according to a new study reported in the Journal of the American Geriatrics Society, exercise programs that include balance training can help reduce your risk of experiencing a painful slip and fall accident. Researchers developed an Inter-Professional Falls Prevention Program (IFPP), to

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Scientists Link Birth Defect To Enzyme Deficiency

Public health authorities often recommend that expecting mothers consume dietary supplements, particularly those containing vitamin B9, also known as folate. Now, a recent study has suggested that a similar nutrient, vitamin B2, may help reduce the risk of a rare birth defect. The report appeared in the journal human Proceedings of the National Academy of

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Frequent Incense Use May Increase Cancer Risk!

Roz Roscoe Many folks use incense to freshen the air inside their homes. But a new study concluded that long-term use may increase your risk of developing respiratory tract cancers! Incense is made of plant materials mixed with oils. According to a statement from the American Cancer Society, burning it produces possible carcinogens—or cancer-causing particles.

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Veggie-rich diet may reduce risk of prostate cancer

New research has suggested that high vegetable intake may be related to a lower risk of prostate cancer in men. The conclusion comes from a review of studies on prostate cancer and vegetable consumption, including 29 cohort studies, 69 case-control studies, and 4 randomized clinical trials. It is believed that the protective mechanism relies on

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