Grapes Can Help To Improve Heart Health

According to a news reports, consumers who integrate grapes as part of a nutritional diet may also improve their cardiovascular health. The research, published in Nutrition Reviews and the American Journal of Clinical Nutrition, specifically outlines the benefits of grapes and grape products. The review notes that previous studies have shown that grape seeds, juice

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Fast Fact

Could you be dehydrated? It’s possible that you don’t get enough fluids from your daily beverages and foods. One sure sign is to examine the color of your urine. Nutritionists agree your urine should have a pale yellow color. If yours is darker—it’s a sign you could soon experience headaches… fatigue… nausea… constipation… or even

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More Americans using alternative medicine

A newly released survey has found that Americans are turning to complementary and alternative medicine (CAM) practices more often. The National Health Interview Survey found that in 2007 CAM expenditures accounted for 11.2 percent of total out-of-pocket health care spending, with $33.9 billion dollars spent versus $286.6 billion on conventional medicine. CAM includes such procedures

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Report: Consuming Blueberries May Improve Memory Loss

In addition to being a good source of antioxidants, blueberries have also been found to help improve memory, according to findings in the American Chemical Society’s Journal of Agricultural and Food Chemistry. A team of researchers led by Robert Krikorian, lead author of the report, conducted a study in which they enrolled participants who were

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Fast Fact

You may be surprised to find out your bedding contributes to your overall health. Hair and body oils can soak into your bed pillows and cause bacteria growth. This creates a breeding ground for dust mites! To help fight the mites, you should replace your pillows every year. Replace your mattress every nine to 10

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Scientists say brain plaque provides clues to Alzheimer’s origins! – Issue 9

Scientific studies show 76 percent of Americans suffer from memory lapses… decreased alertness… and other forms of dementia. If you want to protect your brain function—be sure to read this Thursday Edition of Health News Weekly™. You’ll find out about new scientific research that’s helping doctors understand why you lose brain power. And you’ll also

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FDA approves estrogen spray to relieve menopause mayhem! – Issue 65

Dear Health-Conscious Friend, If you’re a woman over 50, you’ve either seen a friend experience—or have personally experienced the discomforts of HORMONE HELL! It might seem as though your body suddenly staged a mutiny—and you wake up rounder, moodier, older and sicker every day! The FDA is offering a new solution—in the form of spray-on

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Abnormal breast lumps may result from popular hormone therapy! – Issue 55

Dear Health-Conscious Friend, Even in tight economic times—you’d probably agree that having great health is worth more than all the money in the world. Well, that’s exactly what I want you to experience EVERY day! This is why you can count on Health Resources™ to deliver breakthrough health news to you and your family. For

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