Sufferers of Generalized Anxiety Disorder May Not Be Able to Control Negative Emotions

Individuals may want to search for therapeutic health resources in order to treat their intense anxiety, as it may affect their ability to cope with negative emotions. According to a new study published in the American Journal of Psychiatry, individuals who suffer from generalized anxiety disorder (GAD) are less able to respond to any negative

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Exercise and diet may help maintain colon health

With age, the incident of colon disorders increases substantially, but according to one expert simple steps may prevent some of the more serious conditions. According to Dr Kim Turgeon, a gastroenterologist at the University of Michigan Health System, diverticulosis, or small bulges (diverticula) in the colon, is among the most common benign conditions affecting as

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Tutoring can benefit older volunteers’ health, says study

Many people over 55 know that herbal supplements can improve memory and increase energy. New research suggests that tutoring young students can have a similar benefit. Researchers from the Washington University in St. Louis and Johns Hopkins University found that tutors in the Experience Corps program experienced significantly less depression than the control group and

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Research Finds Milk May Prevent Unborn Daughters from Multiple Sclerosis

Expectant mothers may want to consider drinking more milk, which is full of , as researchers have found that it may decrease their unborn daughter’s risk for developing multiple sclerosis (MS) later in life. Findings that were presented at the American Academy of Neurology’s 62nd Annual Meeting in Toronto revealed that mothers who consumed four

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Whole Grain, Bran Consumption Lowers Cardiovascular Risk In Diabetic Patients

Adding whole grain and bran to one’s diet may help women with type 2 diabetes lower their risk of developing cardiovascular diseases, according to a report in Circulation: Journal of the American Heart Association. A team of physicians collected information from more than 7,800 women who were diagnosed with type 2 diabetes, which is an

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Fruits And Vegetables Are Critical For Weight Loss, Overall Health

Even though the prices of produce may rise, multiple health authorities recommend consuming a diet based heavily on fruits and vegetables. According to some research, produce may not even be that expensive. A new study conducted by the U.S. Department of Agriculture (USDA) determined that getting one’s full daily requirement of fruits and vegetables costs

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