What’s not to like about fresh fruits and vegetables? Besides delivering a potent dose of vitamins and plenty of dietary fiber, such foods can be a tasty way to replace processed foods while improving colon health. Consider a new study conducted in Western Australia, which associated the consumption of fresh produce with a lower risk
A brain disorder associated with fibromyaglia may cause intense pain episodes, according to a study conducted by Massachusetts General Hospital and the University of Michigan. Fibromyaliga (FM), a chronic pain disorder, can lead to several health complications, including drowsiness, memory problems and sensitivity to temperature. Previous studies have also found that these patients have more
A study published in the journal Epilepsia has determined that individuals with a specific form of epilepsy may benefit the most from a meat-rich diet. Researchers found that the majority of children with myoclonic-astatic epilepsy who switched from a modified Atkins diet to a ketogenic diet reduced their seizures by at least 10 percent. The
The way you ate as a child may influence how your body uses and stores nutrients, a new Canadian study suggests. Research published in the Journal of Physiology suggests that environmental factors in early childhood such as eating habits may have an impact on later health. As part of the research, Dr Raylene Reimer and
It may be a good idea to take such as vitamin D for bone strength as a new study suggest that grandparents who have weaker bones may pass it down to their grandchildren. According to a study published in The Journal of Clinical Endocrinology & Metabolism, grandfathers who have hip fractures may be the link
Do you eat right and try to exercise regularly? Do you take dietary supplements or a daily multivitamin? Do you pay close attention to your intake of the minerals that your body needs? If so, the following study may interest you. A report appearing in the journal Internal Medicine found that individuals who get too
High fructose corn syrup is a common ingredient in the modern American diet, found in everything from breakfast cereals to yogurt. Previous studies have linked this sweetener to the current obesity epidemic. Now, new research shows how consuming a high amount of fructose may affect the way the body responds to an appetite-controlling hormone known
Some inflammation in your body is goodto help protect you from dangerous organisms. But when your joints are stiff and you ache from head to toeit could be a sign that youve joined the ranks of the 20 million Americans suffering from rheumatoid arthritis. A new study of patients with rheumatoid arthritis shows a key
Hormone therapy is a common treatment used to block estrogen that can fuel breast cancer growth. But new research shows acupuncture may be just as effective as an antidepressant at reducing depression and mood swings associated with the use of hormones. According to a statement from the American Cancer Society, taking the estrogen-blocking drug tamoxifen
Dear Health-Conscious Friend, Your body is designed to heal itself naturally. But sometimes you might look for outside help to try and speed the process. Sounds like a good idea, but sometimes you can choose products that might do more harm than good. For instance, thousands of people use common drugstore medications to relieve stomach