Women know the healthy benefits of folic acid, but men did you know it was good for you, too? Folic acid and vitamin B have long been prescribed for expectant and nursing mothers to ward off the possibility of serious birth defects, but their amazing abilities dont end there.
Folic acid and vitamin Bcoupled with zinchave now been shown to help restore sperm counts and increase fertility. In a study of 103 men who experienced fertility problems, the group was given a regimen comprised of either folic acid and zinc sulfate or a placebo.
Published reports showed a 74 percent increase in sperm count for patients who received the supplements. So men, dont leave your sexual health to chanceget your share of folic acid and zinc, too.